Hello and welcome to my website. You have come here because you want to make changes in your life. I can help you with that!
My name is Tracy Daniels and I am a registered, experienced, professionally qualified Solution Focused Clinical Hypnotherapist and Mindfulness teacher. I provide clients with a relaxing and comfortable space in which to off-load problems and work toward finding solutions. I am passionate about my work and I have enabled many former clients to achieve successful outcomes and move forward with their lives as shown in my clients' Testimonials.
Helping adults, children and young people cope with the symptoms of anxiety, low mood, depression or reduce the adverse effects of stress is a major focus of my work. My work is focused on you as an individual and I provide a bespoke service and hypnotherapy recordings for your personal use in between sessions.
Solution focused hypnotherapy:
Employs the use of modern, research based techniques for positive results in a relatively short period of time
Is underpinned by up-to-date developments in neuroscience (the study of how the brain works)
Focuses upon what the client wants to achieve rather than the problem
Is a positive and active process which engages the client in focusing upon the present and desired outcomes for the future, rather than focusing upon the problem or events of the past
You will find more information here that explains how Solution Focused Hypnotherapy may be a helpful and effective treatment for a wide range of conditions.
I am the longest qualified and most experienced Solution Focused Clinical Hypnotherapist in this area with a successful, private practice offering treatment to clients in Dorset. Hypnotherapy sessions take place in The Therapy Room which is easily accessible and based in a tranquil setting in the leafy suburb of Broadstone, close to the centres of Poole, Bournemouth and other areas of the conurbation. Opening hours are listed on the page about The Therapy Room and Opening Hours and if you wish to get in touch, please see the Contact page. I offer a caring, professional relationship with all clients adhering to the General Data Protection Regulations 2018 which protects your privacy and rights to confidentiality. For more information please refer to Privacy and Data Protection.
Solution Focused Hypnotherapy may help people of all ages make positive changes to:
Reduce stress and anxiety
Alleviate the symptoms of low mood
Manage weight related issues including weight loss
Cope with insomnia and sleep better
Overcome fears and phobias e.g. fear of flying, fear of spiders
Overcome unhelpful habits and patterns of behaviour
In addition to solution focused hypnotherapy, if it would be helpful, I am able to use an integrated approach combining my skills and knowledge in hypnotherapy, counselling and mindfulness. If you would be interested in attending my Introduction to Mindfulness course then please refer to the page about Mindfulness.
Life can be challenging and stressful at times. We may find ourselves coping in ways that are not good for us. Stress, depression and anxiety are common conditions that affect many people. Solution Focused Hypnotherapy can help you to make positive changes in your life. Rainbow Hypnotherapy provides you with a sanctuary from the world - a place where you can switch off from everything and everyone.
I look forward to meeting you for an initial consultation.
Tracy Daniels Diploma in Solution Focused Hypnotherapy, AfSFH - Reg., CNHC - Reg., Certificate in Mindfulness Based Interventions, Advanced Certificate in Counselling Skills & Theory
“We cannot solve our problems with the same thinking we used when we created them.” Albert Einstein
What My Clients Are Saying
"I would thoroughly recommend some sessions with Tracy. Prior to seeing Tracy I felt somewhat stuck in a negative cycle, but now I feel that I can finally move forward." BG
"Tracy has helped me with very deep seated problems that I have been suffering with for almost 4 years. I cannot begin to express how much better I feel and it's all down to this wonderful lady. " MC
"I believe that seeing Tracy is the best thing I have ever done as regards to weight loss, she has helped me re-educate my mind and made me more determined than ever to change my habits for life, it's not just about what you put in your mouth it's about how you think about food." NF
"Seeing Tracy has changed my life! My addiction to sugar is now a thing of the past. My weight is under control and I have a positive attitude towards myself and life. " FL
"After 44 years of being terrified of spiders, I am cured!" AS
Find me on Facebook at: https://www.facebook.com/ RainbowHypnotherapyUK/